This week, this 2020 election, these last four years, these last two hundred and forty-four years.... They're tough. They're exhausting....

The short version: This two-hour workshop will be a deep dive into our evolutionary development of anxiety and fear, and what happens...

The contradiction of surrender and action has motivated some of the finest thinkers in our history. I've spent some time this week reading t

Five favorite books to read on yoga and buddhist philosophy. Contemporary thought on how these fit into our modern world.

The velocity with which we as the human species will stumble, fall, or rise will depend entirely on our ability to bring ourselves back toge

As this time of global crisis continues, I keep thinking that I don't have anything to say that isn't being said everywhere else. We've...